5 Walking Clothing Items You Shouldn't Wear

Skirts or dresses without shorts underneath

Taking longer walks, especially in high heat, can lead to sweating and chafing.

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Unsupportive footwear

Juju Sheikh, a personal trainer and founder of the fitness app Cloud Nine Collective, says that you should never take a walk in unsupportive footwear.

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Heavy, non-breathable fabrics

If you're going for a longer walk or hike, experts recommend opting for breathable, moisture-wicking fabrics.

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Unsupportive bras

Wearing an unsupportive or uncomfortable bra can also tarnish your walking experience, says Sheikh.

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Headphones

While headphones aren't clothes, numerous experts deemed them a safety danger, especially while strolling in unfamiliar regions.

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