6 Mediterranean Peas Salads For Weight loss

Combine cooked peas with diced cucumber, chopped fresh mint leaves, crumbled feta cheese, and toasted pine nuts. Dress with a lemon-olive oil vinaigrette made with lemon juice, extra virgin olive oil, garlic, salt, and pepper.

Minty Pea Salad

Mix cooked peas with diced tomatoes, sliced Kalamata olives, chopped red onions, and crumbled feta cheese. Dress with a Greek yogurt dressing made with Greek yogurt, lemon juice, garlic, dill, salt, and pepper.

Greek Pea Salad

Combine cooked peas with cooked chickpeas, diced red bell peppers, chopped parsley, and sliced green onions. Dress with a lemon-tahini dressing made with tahini, lemon juice, garlic, water, and salt.

Pea and Chickpea Salad

Mix cooked peas with cooked farro, diced cucumbers, cherry tomatoes, crumbled goat cheese, and chopped fresh dill. Dress with a lemon-herb vinaigrette made with lemon juice, extra virgin olive oil, and pepper.

Mediterranean Pea and Farro Salad

Combine blanched broccoli florets with cooked chickpeas, diced red onions, chopped fresh parsley, and crumbled goat cheese. Dress with a lemony tahini dressing made with tahini, garlic, water, and salt.

Pea and Quinoa Tabbouleh Salad

Toss cooked peas with baby spinach leaves, sliced radishes, shaved Parmesan cheese, and toasted almonds.

Pea and Spinach Salad

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