This salad features a blend of beans such as chickpeas, kidney beans, or cannellini beans, providing a hearty and protein-rich base.
Enhanced with fresh vegetables like tomatoes, cucumbers, bell peppers, and red onions, adding crunch and vibrant colors.
Tossed in a tangy dressing made with olive oil, lemon juice, garlic, and herbs, infusing Mediterranean flavors throughout the salad.
Includes crumbled feta cheese for a creamy and salty contrast, enhancing the savory profile of the dish.
Incorporates Mediterranean herbs such as oregano, basil, or parsley, adding aromatic flavors that complement the ingredients.
Prepare this salad with simple ingredients and minimal cooking, making it a quick and flavorful option for lunches or gatherings.
Serve as a refreshing side dish, pack for picnics, or enjoy as a light and nutritious meal, celebrating the Mediterranean culinary tradition.
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