We often choose it, and it's one of the worst fish. It contains a lot of heavy metals

Common Choice: Despite its popularity, this fish poses a hidden threat due to its high metal content.

Health Hazard: Consuming it regularly can lead to accumulation of toxic substances in the body.

Mercury Risk: Heavy metals like mercury can cause severe health problems, especially in children and pregnant women.

Environmental Impact: Overfishing of this species further exacerbates its ecological impact.

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Alternative Options: Opt for safer seafood choices to reduce exposure to harmful contaminants.

Regulatory Measures: Governments should enforce stricter regulations to monitor and limit heavy metal levels in seafood.

Consumer Awareness: Educating the public about the risks associated with this fish is crucial for making informed dietary choices.

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